【5月辟谣榜单】关于水果的10大谣言！

思齐

盛夏到，水果季，在大快朵颐的同时，你被关于水果的经典谣言迷惑过吗？形状奇怪的水果使用了避孕药？早上是吃水果的最佳时间？糖尿病人要绝对禁止吃水果？果壳网怀着“为人民服务”的心情，对这些传播甚广的谣言进行了一一解读。让我们一起了解真相，科学地吃！水！果！


还是这段话

里面说到吃水果没有时间上的限制，但是这篇“10 Common Food Combinations That Wreak Havoc on Your Health”文章里面说到：
1. Fruit after a meal. Natural Hygienists have known for a long time that fruit doesn’t combine well with other foods. The reason is that fruit contains simple sugars that require no digestion. Thus, they will not stay for a long time in the stomach. Other foods, such as foods rich in fat, protein and starch, will stay in the stomach for a longer period of time because they require more digestion. So if you eat fruit after a meal, the fruit sugar will stay for too long in the stomach and ferment.
http://www.mindbodygreen.com/0-3 ... on-Your-Health.html

谣言的产生就已经非常有迷惑性了，如果辟谣的内容再夹杂了大量的错误，其危害之大，并不小于谣言本身，其迷惑性更是远在谣言之上。